Eat to Win - Integrative Nutrition Health Coaching with Angela Taylor

Become The Absolute Best Version Of You

I utilize high-protein, low-glycemic, gluten-free approaches with clients to help you reach your goals on and off the playing field.

I coach my clients to explore basic diet improvements and implement gradual lifestyle changes during our work together. As these pieces accumulate, my clients find these changes collectively create a much larger impact than they originally anticipated. Together we take detailed notes before we start, track your progress along the way, and continue to work on improvements within the circumstances of your unique situation.

As a Licensed Ditician-Nutritionist and Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education at Johns Hopkins University, Institute for Integrative Nutrition (IIN), and Maryland University of Integrative Health (MUIH) I have been exposed to the most cutting-edge scientific theories, biomedical interventions, and studied highly effective coaching techniques to help you find the right diet and lifestyle that works best for your family.

For those who want to upgrade their lifestyles but are daunted by the challenge of changing their diet, it's really not that hard... I've already figured out all the good recipes for you! However I've come to realize there may be many reasons people are reluctant to change their diet:


  • addicted to the opiate-effects of wheat/dairy/sugar
  • eating a self-restricted diet
  • don't have time to cook
  • don't know how to cook
  • don't like to cook
  • think it's too expensive
  • ADD/ADHD makes learning new things difficult
  •                  After:
    Balanced Plate

    The good news is — I've already been there — and I have solutions to all of these challenges! Coaching clients will benefit from one-on-one support to help them with their unique emotional and situational blocks which are holding them back from reaching their goals. Together we will co-create completely personalized actions based on your goals to move you toward your ideal vision of health and behavior within your unique lifestyle, preferences, and resources.
    I meet with clients in-person in Baltimore, or via HIPPA-compliant video conference worldwide.
    Eat to Win Health Coaching | Angela Taylor | Baltimore, MD | | 410-561-6241

    DISCLAIMER: All material and information presented by is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.

    Sample Eat to Win lecture slides

    Last updated 6/3/2018